The Art of Power Lunching

I am an extremely busy person. And no, I did not italicize just to sensationalize. I juggle many hats and I attend to different parts of my life. I work here, here, here, here, here, here and somewhere else. Sometimes I’m here and sometimes I’m not. Sometimes I’m a writer and sometimes I’m not. There is no definite badge for me. Because I’m leading jam-packed days, I’ve finally mastered the art of power lunching.

See, I have always believed that eating is one of the highest forms of glory. Teachers, warriors, leaders, artists, children and laborers all stop to eat. And you probably remember what our elementary school teachers told us: Breakfast is the most important meal of the day; therefore you should not miss it.

Even when that statement still holds true for me, now ten years older and a few years wiser, I have also come to the conclusion that for a busybee like me, lunch is also an extremely important meal. Just think like this: if you want to stay upbeat and thinking right until around the time that you’re about to sleep, you must eat lunch, because it’s the breakfast of the second part of your jam-packed day.

And so here comes the Messianic solution: POWER LUNCHES.

Power lunches are lunches which are high in carb and sugar, and yes I recommend it because it works. You’re going to use them up later in the day anyway. Here are some tips for effective power lunching.

1. When you eat, REALLY eat. Do not surf the net, do not text incessantly, do not chat too much. Savor all the flavors that land on your tongue and just before you eat, smell the aroma of the food to keep your appetite running. They say that eating involves more than the sense of taste. So indulge in everything—sight, smell, taste and touch, if you must.

2. Don’t hurry. For people who are always on-the-go, it’s easy to take lunches which are hurried. In fact, I’ve fallen into this trap long ago and just ordered to-go Chinese food because they’re sticky and I don’t have to chew that much. LOL, imagine! If you hurry, you won’t be able to really feel that you have eaten and the ending is that you don’t really feel fulfilled and after a few minutes you’d have strange cravings.

3. Drink luxuriously. Finish off with a lovely drink. I always make sure that I finish off with softdrinks everyday but I keep the dosage at half a bottle (around 100-150 ml). Sometimes, I treat myself to ice cold mochaccino or a choco macciato. This seals the power lunch and the self-bonding and it also doubles as a dessert time so you end lunching feeling pretty great…and so you become productive for the rest of the day. (Yes, it really works, skeptic.)

So those are my two cents for free. One last tip though: try as much as you can to eat what you want. If you are tight on budget, maximize it. Remember, also, that your goal is to truly fill your stomach. So don’t do with fancy lunches such as very light pasta or salad if you know that you’ve got 1874927429 things to accomplish for the rest of the day.

Let me know what you think. And let’s go over it via lunch. Via a power lunch.

Bitch Varsity Captain's New Year's Resolutions

It's not like it's gonna resolve anything. Whatever.

1. Walk more. As I have very little time to exercise. (More excuses to go shopping! *happydance)

2. Get less professional manicures. Utterly useless and the good ones are expensive. Just keep the nails clean, short and buy a fabulous manicure set for at-home touch ups.

3. Focus on writing career. Beat (not meet!) deadlines, read books/ articles about writing (you can never write too well!), ditch underpaying clients, contribute more material for print publishing AND read more. Be more picky with projects.

4. Write poetry and become seriously seduced with it again.

5. Improve professionalism. Be on time, always look presentable, amp up charisma.

6. Reconnect with old friends. Cheezy but it's a feel-good thing.

7. Save every P10 coin I can find until it goes out of the circulation. What can i say? BWAHAHA.

8. Surf the net for useless stuff less often. And update this blog more often. (I told you, I'm going to focus on my writing career!)

9. Quit stressing about people you can't change. They'll die anyway. Be patient.

10. BE FAITHFUL WITH EVERYTHING PREVIOUSLY MENTIONED.

♥
Bitch Varsity Captain

How to Throw a Kick Ass Party in 48 Hours or Less

(Now, how about that for an article title?)


The holidays are just coming around the corner and they have no plans of slowing down! It’s deck the malls today, and you just can’t wait to go to all the parties which have been bleeding red on your planner! However, you won’t always be the visitor all the time. Sometimes, you also have to throw your own party—whether it’s by peer pressure or sheer gratitude—and boy, it ain’t that easy.

However, with everything that’s instant today, you can make do with a fabulous holiday party with a few quick and easy tips. Read on.

1. Set the mood. When people enter your place, or even as early as they are looking for a parking space in front of your home, they should already feel the Christmas spirit or the festivity brewing around the area. If you don’t have time to clean up the place, at least de-clutter. Fill the place with cheap (or not!) decoration and brighten up the place.

2. Spend a little time on making a playlist of upbeat and contemporary Christmas songs and when the party mellows down, switch to some piano and/or acoustic melodies. Working on this playlist will just take an hour tops. With fast internet today, all those downloading would be done in a jiffy.

3. Fake home cooking. A big chunk of what really makes a party cozy is the food. The truth is, you can make do with good old lechon manok (rotisserie chicken) and just put it in a nice looking plate. To make it look extra special, try to steam vegetables or put fried potatoes on the side. There’s also powdered gravy sold in the market. You can place that on the side for that extra gourmet feel. Sometimes the plate makes all the difference. Imagine takeout chopsuey, pansit and baby back ribs in a very regal looking plate. Imagine grilled meat on a banana leaf. Now THAT’s what I’m talking about.

4. For posh cocktails, don’t serve chips but instead, prepare cheese, little sandwiches, salami or even buttered French bread. Carrots, lettuce and cucumber also makes for a great salad, the “healthier” cocktail.

5. Serve champagne/ wine. Isn’t it good that you can purchase them now from convenience stores? They promise a lovely time and some space for great conversations in between. Unlike beer. But if the boys complain, then simply order beer from the sari-sari store at the corner! No sweat!

With these quick and easy throw-a-party tips, you won’t be left wondering what to do to make your party fabulous and memorable while on a very tight time schedule. Just remember that days before the party, you should organize your calendar well.

And don’t forget to take pictures! :) Email me other posh ideas at live_out_loud@ymail.com.

Dating for Workaholics

I know a lot of people in different industries who seem to have just little time for recreation, let alone dating. Also, “I’m busy” holds to be a very good excuse for someone who hasn’t done much dating lately. Well, let those days be gone! Here is a quick guide for dating workaholics, or dating when you’re a workaholic.

1. Are you really a workaholic? The first step is to determine if you’re really a workaholic. Psychological studies show that all the “-holic” tendencies (shopaholic, alcoholic, chocoholic, etc.) means a compensation for something else. So if you are a workaholic you’d have to admit it to yourself. Do you ALWAYS work the extra hours? Do you have a job (a department, a boss and a company) which demands excessively from you? Are you struggling to get promoted, or get a “regular” status? Try to track if there’s something wrong in your chosen career and try to lessen it or kill it. If you can’t then work with it and make sure it’s not long term.

2. Prioritize well. If somebody puts you off because they’re “too busy” then it means that they are working on other things but not on you because YOU ARE NOT A PRIORITY. Yes, that’s the cold hard truth guys. BUT if you use the busy excuse to put off dates, well, you might have an issue with yourself. Maybe you’re not really ready to date and you just need a quick way out. Also, if you have more than one date lined up for the week/ month, try to prioritize which are the ones which are more important. If you are with just one partner, remember the more important dates and determine which the best dates are for your partner to enjoy them the most.

3. Pay attention when you are on the date. Put off your Blackberries and your laptops. Hey, if you really wanna land with a partner, you better pay attention to the potential ones. Dates are the perfect times to balance your work and your personal life. When your date is talking, listen to them. Observe. Affirm. Get to know them truly. Do not half-listen while running in your mind the next-day tasks. Switch off work mode and immerse yourself in the moment. Also, try not to talk about work with your date. It’s nice to share funny and charming anecdotes but no complaining/ nagging please. If you think that you have found someone to go serious with, or have already gone serious with this person, take a breather from your day job and send them an email or a quick text message saying that you are thinking of them. Communicate well. It might sound like so much of an effort to you, but really, it’s worth it.

4. Start a life outside work. If work eats up most of you, then they must have eaten the best of you already. Avoid this by starting to have a life outside work. Pick a hobby that you’d be glad to improve and invest (not spend) a lot of time working on it. Also, try to broaden your horizons by having fun activities with people who are not from your office. It will really take your mind off work because you will talk about, laugh about and even argue (in a friendly way) about different things. So when you’re out in the dating market, you are not that boring old folk who is always talking about work and people from work. Yes, no matter how funny they are. Besides, getting out of the office is, by common sense, the best way to meet NEW people. That is, if you’re still single, okay?

Okay now workaholics, those busy excuses are all disqualified now. Enjoy dating and cherishing one very good investment—a long lasting relationship.

On the same breath, please do not use dating as an excuse to slack off at work. Haha!

Let me know what you think, workaholics. Email me if you’re not working (or dating). Live_out_loud@ymail.com.