Fun Things to Squeeze In During Lunch Breaks

I LOVE MY LUNCH BREAKS. I just love the idea that food / eating is one of the highest form of glories. I mean, warriors, teachers, priests, students, politicians all stop to eat. That makes eating a really powerful activity (um, literally too) because it makes us realize that we are all, after all, just human. Attached with this glory, lo and behold, the corporate world RESPECTS lunch breaks.

Whenever I have my lunch break, I don’t really eat lunch. I spend it doing other things which are not work-related. And then I get through the day with a smile on my face. I’ve come up with a list of my favorite things to squeeze in during lunch breaks.

1. Chatting with a good friend. This can also be your officemate/ colleague too. Chatting about simply anything—fashion, relationship, hobbies—makes you touchbase into another person’s soul and lets you bond properly. Surely there are other more exciting things than spreadsheets and deadlines and the clients breathing down your necks. Chill. And as for your good friend, if you can’t see each other in person, drop a quick call or indulge in a text-fest.

2. A mani-pedi. Whenever I’m inside a salon, I really feel relaxed. No, wait. What I meant was, I feel like a queen. I make sure that I go to the posh salons because their services are really above par and the attendants won’t size me up like vultures (or at least they do it more subtlely). A mani-pedi only lasts for 30 minutes. If the place is not too busy, request for two attendants to attend to you at once. When you get back to your office, you’ve got some color jumping on your keyboard. Really chic! Bonus: Mani-pedis are really cheap here in Davao.

3. A fabulous drink. No, I’m not suggesting anything alcoholic here. Just a drink which makes you feel better and luxurious. Overpriced fancy coffee? No problem. A fruit shake? Better. For me, it’s Twinings tea in Four Red Fruits. Really relaxing and makes me feel good. Smells good too! Indulge in liquid goodness to help you get through the day feeling good.

4. A fun/ inspiring video. If your office has internet access, then spend the rest of your lunch break by viewing funny/ inspiring videos. If you want, you can even squeeze in one or two episodes of your favorite TV series. I shamelessly admit that my key to blah-away days are one or two episodes of The Hills. Yes, that’s right, the one with the superficial super rich blondes who are always crying over the same men and backstabbing each other. I guess it’s inspiring to know that I’m much more productive than them. And so are 2047298472394 other girls I know. (The numerical figure is a joke.)

5. Cat nap. Why, this is one thing that you should really try but not overdo. Power naps are great when taken at the middle of the day; just be sure that you’re one of those people who are comfortable just leaning over your table and keeping your feet flat on the ground. For shame-free naps, keep your face faced down on your desk and set a cellphone alarm so you can go back to work on time. And don’t forget to gargle with mouthwash after. Tee hee!

6. A Quickie. NO EXPLANATION NEEDED.

See? My even my lunch breaks help me become more productive at work. When you feel good, there is a high likelihood that your output is really good too. Good thing my office does not behave like a corporate leash. Haha! Try some of these out and see the difference. You’ll be surprised how half an hour of me-time can do so much for your well-being.

♥